SAFETY FIRST
Tragic water accidents happen quickly. The most common reason for aquatic mishaps is a lack of safety knowledge. The list below is not a complete list of safety tips. Please check out the San Diego Lifeguard Services webpage for additional recommendations.
In the Pool Area
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Learn to swim, before you go swimming;
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Never swim alone, always swim near a lifeguard;
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Don't push or jump on others;
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Don't pretend to be drowning;
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Never dive into the pool - protect your head, neck, and spine -- don't dive into unfamiliar waters -- feet first. If you are in trouble, call or wave for help and follow regulations and lifeguard directions;
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Alcohol and swimming don't mix;
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No glass containers at the pool -- broken glass and bare feet don't mix;
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Report hazardous conditions to the coach, lifeguards or other management personnel.
In the Ocean - Ocean Swims
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Swim near shore and away from boating channels. In heavy waves, it is almost impossible for a boater to spot a swimmer. A swimmer must be seen to be avoided;
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If caught in a rip current, swim sideways until free, don't swim against the current's pull;
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Swim parallel to shore if you wish to swim long distances;
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Never turn your back to the ocean -- you may be swept off coastal bluffs or tide pool areas and into the water by waves that can come without warning.